Choosing The Best Mattress For Lower Back Pain That Make You Fill Better

Choosing The Best Mattress For Lower Back Pain That Make You Fill Better

Experts estimate we will spend on average around 25 years of our life in bed. However the American Chiropratic Addociation (АСА) calculates 40-60% of the American population have issues when trying to sleep. This is generally because people are not comfortable with their current mattress. Therefore it is highly important to pick a mattress that best suits our comfort needs. As sleeping on the wrong mattress can often worsen or even cause lower back pain. However with so many mattresses on the market these days it can be hard to choose the one on this link that will best suit lower back pain.

Let’s start with the basics

Which mattress is going to best suit you? According to Spine Health, having a mattress which is too firm can force unwanted strain on your main pressure points, but if it is too soft it won’t be able to support those pressure points either. Research conducted in Spain actually established people with long-term back pain sleeping on a medium to firm mattress had less back pain than those who slept on a softer mattress. Hence this increases the theory that sleeping on a mattress which is not too soft and not too firm can provide both comfort and back support, thus reducing lower back pain. As a result this allows the structure in the spine to rest easily during sleep.

The following lists the top four highly recommended mattresses for lower back pain. However it is suggested that you speak with your doctor before making any decisions before purchasing your mattress.

1.     Saatva Mattress

The Saatva Mattress offers high quality “coil on coil construction”. The lower coil unit has a connected hourglass shape steel support base by the top coil unit which immediately reacts to your shape, making the Saatva Mattress an excellent choice for anyone suffering from lower back pain or any other joint problems.

Pros

  • Excellent customer service Handcrafted and made in America
  • Saatva offers mattress comfort scale making it easier to pick the best mattress to suit you.

Cons

  • The Saatva Mattress can be hard to fit into small spaces
  • Pricier than some other mattresses at $899 but lower than its original $2000 price tag

2.     Ultimate Dream Queen Eurotop Latex Matress

The latex style mattress is very popular among owners due to its springy action and blends itself into your shape.

Pros

  • Custom Made to your desired firmness
  • The Latex Mattress is hypoallergenic and therefore unlikely to cause an allergic reaction.
  • Dust mite resistant
  • Latex upper layer is removable
  • Made in America

Cons

  • Pricier than other mattresses at $899 and could potentially put some buyers off

3.     Brentwood Home Bamboo Gel 13 Memory Foam Mattress, Queen

The Brentwood Home Bamboo Gel13 Memory Foam Mattress is made with 3.5 Gel and says its firmness is completely in the middle of the spectrum between soft and firm.

Pros

  • Good Price at $399 3.5-inches of gel memory foam 25 years warranty Made in America

Cons

  • It may feel too soft for some owners and not firm enough for their lower back support


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